Stop Smoking

Quit smoking today! There are 10 million adults who smoke cigarettes in Britain. A shocking statistic. What’s more shocking is that about half of all regular smokers will be killed by their addiction, and the other half will live with the effects of a smoking related disease.  Around 100,000 people die every year prematurely due to smoking-related diseases and the life expectancy of a smoker is about 10 years less than that of a non-smoker. Around 17,000 children under the age of five are admitted to hospital every year because of passive smoking related illnesses.

Smoking related conditions Smoking increases your risk of developing many conditions such as the following:Lung cancer – more than 8 in 10 cases of lung cancer are directly related to smoking, COPD (Chronic Obstructive Pulmonary Disease) – This is a distressing disease of which there is no cure and the only treatment is to stop smoking

Heart Disease – The UKs’ biggest killer with 1 in 6 cases caused by smoking

Other cancers – Oral cancers, bladder cancer, cervix and pancreatic cancers

Infertility – Smoking affects the fertility of both men and women, making conception more difficult

Gum Disease – As well as staining your teeth, smoking can cause gum disease leading to tooth loss

Take control and cut out your addiction with Smart Hypnotherapy. We know it isn’t an easy journey. We understand that at times you want to pull open the packet and have a smoke. But you can set yourself free. It can be done. And we’re the ones that can help you do it.

Because it’s our mission to help you quit just as much as it’s yours.

What are the benefits of stopping smoking?

  • You’ll enjoy a longer life
  • You’ll find it easier to breathe
  • Younger looking skin
  • Better teeth and gums
  • Fresh breath
  • You won’t smell of smoke
  • More energy
  • And more
  • Within 24 hours your lungs will start to clear out mucus and other smoking debris
  • After 72 hours your breathing will get easier, bronchial tubes begin to relax and energy levels increase
  • You will also save money

To enjoy all these benefits you simply need to give us a call. With a long and successful background in the NHS, Catherine Smart is an expert in her field.

And she’s ready to help you quit today.